Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
พลังงานทั้งหมด 278 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has total calories 278 kilocalories, protein 27.2 g., carbohydrate 0 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Amount Per Serving
Calories 278
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7.1g
36%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 103mg
35%
Sodium 58mg
3%
Potassium 349mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.2g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
30 %
Vitamin B12
24 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
35 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
33 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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