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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
744
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
พลังงานทั้งหมด 335 กิโลแคลอรี่

100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw has total calories 335 kilocalories, protein 16.7 g., carbohydrate 0 g. and Fat 29.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Amount Per Serving

Calories 335

Calories from Fat 262.8

% Daily Value*

Total Fat 29.2g

45%

Saturated Fat 12.1g

61%

Polyunsaturated Fat 1g

Monounsaturated Fat 12.8g

Trans Fat g

Cholesterol 70mg

24%

Sodium 53mg

3%

Potassium 286mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 16.7g

34%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

10 %

Vitamin B6

18 %

Vitamin B12

50 %

Magnesium

4 %

Thiamin

5 %

Riboflavin

8 %

Niacin

15 %

Zinc

24 %

Phosphorus

16 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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