100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw has total calories 335 kilocalories, protein 16.7 g., carbohydrate 0 g. and Fat 29.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 335
Calories from Fat 262.8
% Daily Value*
Total Fat 29.2g
45%
Saturated Fat 12.1g
61%
Polyunsaturated Fat 1g
Monounsaturated Fat 12.8g
Trans Fat g
Cholesterol 70mg
24%
Sodium 53mg
3%
Potassium 286mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.7g
34%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
18 %
Vitamin B12
50 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
15 %
Zinc
24 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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