Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
พลังงานทั้งหมด 312 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled has total calories 312 kilocalories, protein 24.7 g., carbohydrate 0 g. and Fat 22.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Amount Per Serving
Calories 312
Calories from Fat 205.2
% Daily Value*
Total Fat 22.8g
36%
Saturated Fat 9.2g
46%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.8g
Trans Fat g
Cholesterol 83mg
28%
Sodium 64mg
3%
Potassium 342mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.7g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
18 %
Vitamin B12
50 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
11 %
Niacin
21 %
Zinc
40 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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