Beef, rib, shortribs, separable lean and fat, choice, raw Nutrition Facts
Beef, rib, shortribs, separable lean and fat, choice, raw
พลังงานทั้งหมด 388 กิโลแคลอรี่100g of Beef, rib, shortribs, separable lean and fat, choice, raw has total calories 388 kilocalories, protein 14.4 g., carbohydrate 0 g. and Fat 36.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, shortribs, separable lean and fat, choice, raw
Nutrition Facts
Beef, rib, shortribs, separable lean and fat, choice, raw
Amount Per Serving
Calories 388
Calories from Fat 325.8
% Daily Value*
Total Fat 36.2g
56%
Saturated Fat 15.8g
79%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 16.4g
Trans Fat g
Cholesterol 76mg
26%
Sodium 49mg
3%
Potassium 232mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 14.4g
29%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
15 %
Vitamin B12
43 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
7 %
Niacin
13 %
Zinc
21 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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