100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 333 kilocalories, protein 16 g., carbohydrate 0 g. and Fat 29.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 333
Calories from Fat 263.7
% Daily Value*
Total Fat 29.3g
46%
Saturated Fat 12.1g
61%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 12.6g
Trans Fat g
Cholesterol 72mg
24%
Sodium 54mg
3%
Potassium 254mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
15 %
Vitamin B12
45 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
13 %
Zinc
24 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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