Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
พลังงานทั้งหมด 378 กิโลแคลอรี่100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has total calories 378 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 31.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Amount Per Serving
Calories 378
Calories from Fat 281.7
% Daily Value*
Total Fat 31.3g
49%
Saturated Fat 12.6g
63%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 13.4g
Trans Fat g
Cholesterol 85mg
29%
Sodium 63mg
3%
Potassium 286mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin B6
11 %
Vitamin B12
39 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
11 %
Niacin
18 %
Zinc
38 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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