Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 316 กิโลแคลอรี่100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 316 kilocalories, protein 16.3 g., carbohydrate 0 g. and Fat 27.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 316
Calories from Fat 245.7
% Daily Value*
Total Fat 27.3g
42%
Saturated Fat 11.3g
57%
Polyunsaturated Fat 1g
Monounsaturated Fat 11.7g
Trans Fat g
Cholesterol 71mg
24%
Sodium 55mg
3%
Potassium 260mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.3g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
15 %
Vitamin B12
45 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
13 %
Zinc
25 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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