100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 355 kilocalories, protein 23 g., carbohydrate 0 g. and Fat 28.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 355
Calories from Fat 256.5
% Daily Value*
Total Fat 28.5g
44%
Saturated Fat 11.5g
58%
Polyunsaturated Fat 1g
Monounsaturated Fat 12.2g
Trans Fat g
Cholesterol 85mg
29%
Sodium 64mg
3%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin D
5 %
Vitamin B6
12 %
Vitamin B12
39 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
11 %
Niacin
18 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
39 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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