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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
พลังงานทั้งหมด 355 กิโลแคลอรี่

100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 355 kilocalories, protein 23 g., carbohydrate 0 g. and Fat 28.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Amount Per Serving

Calories 355

Calories from Fat 256.5

% Daily Value*

Total Fat 28.5g

44%

Saturated Fat 11.5g

58%

Polyunsaturated Fat 1g

Monounsaturated Fat 12.2g

Trans Fat g

Cholesterol 85mg

29%

Sodium 64mg

3%

Potassium 293mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 23g

46%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

13 %

Vitamin D

5 %

Vitamin B6

12 %

Vitamin B12

39 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

11 %

Niacin

18 %

Vitamin E

1 %

Vitamin K

3 %

Zinc

39 %

Phosphorus

17 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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