Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 161 กิโลแคลอรี่100g of Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw has total calories 161 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 8.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 161
Calories from Fat 74.7
% Daily Value*
Total Fat 8.3g
13%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 59mg
20%
Sodium 63mg
3%
Potassium 373mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.1g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin B6
21 %
Vitamin B12
60 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
9 %
Niacin
19 %
Zinc
31 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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