Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
พลังงานทั้งหมด 205 กิโลแคลอรี่100g of Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled has total calories 205 kilocalories, protein 28.9 g., carbohydrate 0 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Amount Per Serving
Calories 205
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 90mg
30%
Sodium 60mg
3%
Potassium 363mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.9g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
30 %
Vitamin B12
30 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
37 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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