100g of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has total calories 277 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 19.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 277
Calories from Fat 177.3
% Daily Value*
Total Fat 19.7g
31%
Saturated Fat 8.5g
43%
Polyunsaturated Fat 1g
Monounsaturated Fat 9.1g
Trans Fat g
Cholesterol 80mg
27%
Sodium 54mg
3%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.9g
50%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
24 %
Vitamin B12
34 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
17 %
Niacin
26 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER