100g of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has total calories 303 kilocalories, protein 23.9 g., carbohydrate 0 g. and Fat 23 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 303
Calories from Fat 207
% Daily Value*
Total Fat 23g
36%
Saturated Fat 10g
50%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 11g
Trans Fat g
Cholesterol 82mg
28%
Sodium 51mg
3%
Potassium 281mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.9g
48%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
2 %
Vitamin B6
23 %
Vitamin B12
37 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
15 %
Niacin
24 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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