Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 221 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw has total calories 221 kilocalories, protein 19.7 g., carbohydrate 0.2 g. and Fat 15.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 221
Calories from Fat 141.3
% Daily Value*
Total Fat 15.7g
25%
Saturated Fat 5.9g
30%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 6.8g
Trans Fat g
Cholesterol 67mg
23%
Sodium 59mg
3%
Potassium 264mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.7g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
24 %
Vitamin B12
30 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
14 %
Niacin
24 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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