Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
พลังงานทั้งหมด 287 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised has total calories 287 kilocalories, protein 29.3 g., carbohydrate 0 g. and Fat 18.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
Amount Per Serving
Calories 287
Calories from Fat 169.2
% Daily Value*
Total Fat 18.8g
29%
Saturated Fat 7.1g
36%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 8.1g
Trans Fat g
Cholesterol 89mg
30%
Sodium 68mg
3%
Potassium 289mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.3g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
30 %
Vitamin B12
39 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
20 %
Niacin
30 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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