Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
พลังงานทั้งหมด 306 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised has total calories 306 kilocalories, protein 27.8 g., carbohydrate 0 g. and Fat 21.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
Amount Per Serving
Calories 306
Calories from Fat 195.3
% Daily Value*
Total Fat 21.7g
34%
Saturated Fat 8.8g
45%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 91mg
31%
Sodium 68mg
3%
Potassium 280mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.8g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
2 %
Vitamin B6
27 %
Vitamin B12
38 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
20 %
Niacin
29 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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