Beef, retail cuts, separable fat, cooked Nutrition Facts
Beef, retail cuts, separable fat, cooked
พลังงานทั้งหมด 680 กิโลแคลอรี่100g of Beef, retail cuts, separable fat, cooked has total calories 680 kilocalories, protein 10.7 g., carbohydrate 0 g. and Fat 70.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, retail cuts, separable fat, cooked
Nutrition Facts
Beef, retail cuts, separable fat, cooked
Amount Per Serving
Calories 680
Calories from Fat 632.7
% Daily Value*
Total Fat 70.3g
109%
Saturated Fat 28.5g
143%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 30.5g
Trans Fat g
Cholesterol 95mg
32%
Sodium 23mg
1%
Potassium 99mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 10.7g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
4 %
Vitamin B6
7 %
Vitamin B12
15 %
Magnesium
2 %
Thiamin
2 %
Riboflavin
3 %
Niacin
8 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
8 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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