Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Nutrition Facts
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
พลังงานทั้งหมด 217 กิโลแคลอรี่100g of Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried has total calories 217 kilocalories, protein 28.5 g., carbohydrate 0 g. and Fat 11.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Nutrition Facts
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Amount Per Serving
Calories 217
Calories from Fat 102.6
% Daily Value*
Total Fat 11.4g
18%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 70mg
24%
Sodium 55mg
3%
Potassium 364mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.5g
57%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
3 %
Vitamin B6
16 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
5 %
Niacin
24 %
Vitamin E
2 %
Zinc
23 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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