100g of Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried has total calories 301 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 22.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 301
Calories from Fat 200.7
% Daily Value*
Total Fat 22.3g
35%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 8.1g
Trans Fat g
Cholesterol 69mg
23%
Sodium 50mg
3%
Potassium 325mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.9g
50%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
3 %
Vitamin B6
14 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
5 %
Niacin
21 %
Vitamin E
1 %
Zinc
19 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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