100g of Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has total calories 197 kilocalories, protein 27.2 g., carbohydrate 0.1 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 197
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 69mg
23%
Sodium 58mg
3%
Potassium 363mg
11%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.2g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
3 %
Vitamin B6
13 %
Vitamin B12
19 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
7 %
Niacin
25 %
Vitamin E
3 %
Zinc
33 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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