Beef, New Zealand, imported, cube roll, separable lean only, raw Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean only, raw
พลังงานทั้งหมด 161 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, cube roll, separable lean only, raw has total calories 161 kilocalories, protein 19.8 g., carbohydrate 1.4 g. and Fat 8.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, cube roll, separable lean only, raw
Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean only, raw
Amount Per Serving
Calories 161
Calories from Fat 76.5
% Daily Value*
Total Fat 8.5g
14%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 59mg
20%
Sodium 45mg
2%
Potassium 319mg
10%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.8g
40%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
12 %
Vitamin D
2 %
Vitamin B6
14 %
Vitamin B12
26 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
4 %
Niacin
16 %
Vitamin E
1 %
Zinc
24 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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