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Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Nutrition Facts

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
874
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
พลังงานทั้งหมด 286 กิโลแคลอรี่

100g of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has total calories 286 kilocalories, protein 27.8 g., carbohydrate 0 g. and Fat 19.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Amount Per Serving

Calories 286

Calories from Fat 175.5

% Daily Value*

Total Fat 19.5g

30%

Saturated Fat 7g

35%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 6g

Trans Fat g

Cholesterol 91mg

31%

Sodium 49mg

3%

Potassium 338mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 27.8g

56%

Vitamin A

1 %

Vitamin C

0 %

Calcium

1 %

Iron

12 %

Vitamin D

4 %

Vitamin B6

14 %

Vitamin B12

22 %

Magnesium

6 %

Thiamin

4 %

Riboflavin

8 %

Niacin

19 %

Vitamin E

1 %

Zinc

30 %

Phosphorus

20 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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