Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
พลังงานทั้งหมด 286 กิโลแคลอรี่100g of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has total calories 286 kilocalories, protein 27.8 g., carbohydrate 0 g. and Fat 19.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Amount Per Serving
Calories 286
Calories from Fat 175.5
% Daily Value*
Total Fat 19.5g
30%
Saturated Fat 7g
35%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 91mg
31%
Sodium 49mg
3%
Potassium 338mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.8g
56%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin D
4 %
Vitamin B6
14 %
Vitamin B12
22 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
8 %
Niacin
19 %
Vitamin E
1 %
Zinc
30 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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