Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Nutrition Facts
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
พลังงานทั้งหมด 131 กิโลแคลอรี่100g of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw has total calories 131 kilocalories, protein 20.5 g., carbohydrate 0 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Nutrition Facts
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Amount Per Serving
Calories 131
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 61mg
21%
Sodium 56mg
3%
Potassium 315mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.5g
41%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
11 %
Vitamin D
2 %
Vitamin B6
9 %
Vitamin B12
38 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
7 %
Niacin
14 %
Vitamin E
2 %
Zinc
32 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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