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Beef, New Zealand, imported, brisket point end, separable lean only, raw Nutrition Facts

Beef, New Zealand, imported, brisket point end, separable lean only, raw
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Beef, New Zealand, imported, brisket point end, separable lean only, raw
พลังงานทั้งหมด 125 กิโลแคลอรี่

4.0 oz (113g) of Beef, New Zealand, imported, brisket point end, separable lean only, raw has total calories 125 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, New Zealand, imported, brisket point end, separable lean only, raw

Nutrition Facts
Beef, New Zealand, imported, brisket point end, separable lean only, raw

Amount Per Serving

Calories 125

Calories from Fat 41.4

% Daily Value*

Total Fat 4.6g

8%

Saturated Fat 1.6g

8%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2.3g

Trans Fat g

Cholesterol 54mg

18%

Sodium 51mg

3%

Potassium 321mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 20.9g

42%

Vitamin A

1 %

Vitamin C

0 %

Calcium

0 %

Iron

11 %

Vitamin D

1 %

Vitamin B6

16 %

Vitamin B12

23 %

Magnesium

5 %

Thiamin

2 %

Riboflavin

3 %

Niacin

22 %

Vitamin E

2 %

Zinc

18 %

Phosphorus

19 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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