4.0 oz (113g) of Beef, New Zealand, imported, brisket point end, separable lean only, raw has total calories 125 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 125
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 54mg
18%
Sodium 51mg
3%
Potassium 321mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.9g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
16 %
Vitamin B12
23 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
3 %
Niacin
22 %
Vitamin E
2 %
Zinc
18 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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