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Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw Nutrition Facts

Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw
850
Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw
พลังงานทั้งหมด 345 กิโลแคลอรี่

4.0 oz (113g) of Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw has total calories 345 kilocalories, protein 15.8 g., carbohydrate 0 g. and Fat 31.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw

Nutrition Facts
Beef, New Zealand, imported, brisket naval end, separable lean and fat, raw

Amount Per Serving

Calories 345

Calories from Fat 281.7

% Daily Value*

Total Fat 31.3g

49%

Saturated Fat 12.9g

65%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 10.9g

Trans Fat g

Cholesterol 62mg

21%

Sodium 54mg

3%

Potassium 223mg

7%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 15.8g

32%

Vitamin A

1 %

Vitamin C

0 %

Calcium

1 %

Iron

6 %

Vitamin D

2 %

Vitamin B6

9 %

Vitamin B12

23 %

Magnesium

3 %

Thiamin

4 %

Riboflavin

4 %

Niacin

13 %

Vitamin E

1 %

Zinc

18 %

Phosphorus

12 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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