Beef, mechanically separated beef, raw Nutrition Facts
Beef, mechanically separated beef, raw
พลังงานทั้งหมด 276 กิโลแคลอรี่100g of Beef, mechanically separated beef, raw has total calories 276 kilocalories, protein 15 g., carbohydrate 0 g. and Fat 23.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, mechanically separated beef, raw
Nutrition Facts
Beef, mechanically separated beef, raw
Amount Per Serving
Calories 276
Calories from Fat 211.5
% Daily Value*
Total Fat 23.5g
37%
Saturated Fat 11.8g
59%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.4g
Trans Fat g
Cholesterol 209mg
70%
Sodium 57mg
3%
Potassium 277mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 15g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
49 %
Iron
32 %
Vitamin B6
15 %
Vitamin B12
43 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
7 %
Niacin
13 %
Zinc
24 %
Phosphorus
32 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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