100g of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has total calories 170 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 170
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 86mg
29%
Sodium 57mg
3%
Potassium 377mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.1g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
29 %
Vitamin B12
63 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
11 %
Niacin
29 %
Vitamin K
2 %
Zinc
47 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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