Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 198 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 198 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 198
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 80mg
27%
Sodium 54mg
3%
Potassium 299mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.1g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
36 %
Vitamin B12
33 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
13 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
31 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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