Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 191 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw has total calories 191 kilocalories, protein 21.5 g., carbohydrate 0 g. and Fat 11.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 191
Calories from Fat 105.3
% Daily Value*
Total Fat 11.7g
18%
Saturated Fat 5.2g
26%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 5.8g
Trans Fat g
Cholesterol 64mg
22%
Sodium 45mg
2%
Potassium 258mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.5g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
26 %
Vitamin B12
30 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
12 %
Niacin
29 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
22 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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