Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 247 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has total calories 247 kilocalories, protein 26.9 g., carbohydrate 0 g. and Fat 15.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 247
Calories from Fat 138.6
% Daily Value*
Total Fat 15.4g
24%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 6.8g
Trans Fat g
Cholesterol 81mg
27%
Sodium 50mg
3%
Potassium 282mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.9g
54%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
33 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
13 %
Niacin
33 %
Vitamin E
1 %
Zinc
29 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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