Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 135 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw has total calories 135 kilocalories, protein 23.3 g., carbohydrate 0 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 135
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 62mg
21%
Sodium 47mg
2%
Potassium 288mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.3g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
28 %
Vitamin B12
31 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
13 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
24 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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