Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 250 กิโลแคลอรี่100g of Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has total calories 250 kilocalories, protein 26.7 g., carbohydrate 0 g. and Fat 15.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 250
Calories from Fat 135.9
% Daily Value*
Total Fat 15.1g
24%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 6.3g
Trans Fat g
Cholesterol 79mg
27%
Sodium 57mg
3%
Potassium 340mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.7g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
29 %
Vitamin B12
23 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
35 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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