Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 183 กิโลแคลอรี่100g of Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has total calories 183 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Amount Per Serving
Calories 183
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 84mg
28%
Sodium 56mg
3%
Potassium 346mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
1 %
Vitamin B6
34 %
Vitamin B12
68 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
23 %
Niacin
28 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
25 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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