Beef, kidneys, cooked, simmered Nutrition Facts
Beef, kidneys, cooked, simmered
พลังงานทั้งหมด 158 กิโลแคลอรี่100g of Beef, kidneys, cooked, simmered has total calories 158 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, kidneys, cooked, simmered
Nutrition Facts
Beef, kidneys, cooked, simmered
Amount Per Serving
Calories 158
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 716mg
239%
Sodium 94mg
4%
Potassium 135mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
32 %
Vitamin D
11 %
Vitamin B6
20 %
Vitamin B12
415 %
Magnesium
3 %
Thiamin
11 %
Riboflavin
175 %
Niacin
20 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
19 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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