Beef, ground, unspecified fat content, cooked Nutrition Facts
Beef, ground, unspecified fat content, cooked
พลังงานทั้งหมด 234 กิโลแคลอรี่100g of Beef, ground, unspecified fat content, cooked has total calories 234 kilocalories, protein 25.1 g., carbohydrate 0.6 g. and Fat 14.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, unspecified fat content, cooked
Nutrition Facts
Beef, ground, unspecified fat content, cooked
Amount Per Serving
Calories 234
Calories from Fat 130.5
% Daily Value*
Total Fat 14.5g
23%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 84mg
28%
Sodium 85mg
4%
Potassium 353mg
11%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.1g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
15 %
Vitamin D
2 %
Vitamin B6
19 %
Vitamin B12
46 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
11 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
41 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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