Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Nutrition Facts
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
พลังงานทั้งหมด 146 กิโลแคลอรี่100g of Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled has total calories 146 kilocalories, protein 26.4 g., carbohydrate 0 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Nutrition Facts
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Amount Per Serving
Calories 146
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 88mg
30%
Sodium 64mg
3%
Potassium 353mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.4g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
41 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
10 %
Niacin
30 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
43 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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