100g of Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has total calories 246 kilocalories, protein 24 g., carbohydrate 0 g. and Fat 15.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 246
Calories from Fat 143.1
% Daily Value*
Total Fat 15.9g
25%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 84mg
28%
Sodium 83mg
4%
Potassium 335mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
18 %
Vitamin B12
47 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
10 %
Niacin
28 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
40 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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