Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
พลังงานทั้งหมด 272 กิโลแคลอรี่100g of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned has total calories 272 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 17.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Amount Per Serving
Calories 272
Calories from Fat 156.6
% Daily Value*
Total Fat 17.4g
27%
Saturated Fat 6.5g
33%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7.6g
Trans Fat g
Cholesterol 89mg
30%
Sodium 91mg
4%
Potassium 380mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
47 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
11 %
Niacin
29 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
43 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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