Beef, ground, 75% lean meat / 25% fat, raw Nutrition Facts
Beef, ground, 75% lean meat / 25% fat, raw
พลังงานทั้งหมด 293 กิโลแคลอรี่4.0 oz (113g) of Beef, ground, 75% lean meat / 25% fat, raw has total calories 293 kilocalories, protein 15.8 g., carbohydrate 0 g. and Fat 25 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 75% lean meat / 25% fat, raw
Nutrition Facts
Beef, ground, 75% lean meat / 25% fat, raw
Amount Per Serving
Calories 293
Calories from Fat 225
% Daily Value*
Total Fat 25g
39%
Saturated Fat 9.6g
48%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 11.4g
Trans Fat g
Cholesterol 75mg
25%
Sodium 66mg
3%
Potassium 244mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 15.8g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
15 %
Vitamin B12
35 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
9 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
26 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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