Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Nutrition Facts
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
พลังงานทั้งหมด 277 กิโลแคลอรี่100g of Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled has total calories 277 kilocalories, protein 25.4 g., carbohydrate 0 g. and Fat 18.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Nutrition Facts
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Amount Per Serving
Calories 277
Calories from Fat 168.3
% Daily Value*
Total Fat 18.7g
29%
Saturated Fat 7.3g
37%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 88mg
30%
Sodium 81mg
4%
Potassium 275mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.4g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
17 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
10 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
41 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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