100g of Beef, corned beef hash, with potato, canned has total calories 164 kilocalories, protein 8.7 g., carbohydrate 9.3 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 164
Calories from Fat 91.8
% Daily Value*
Total Fat 10.2g
16%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 5.3g
Trans Fat g
Cholesterol 32mg
11%
Sodium 412mg
18%
Potassium 172mg
5%
Total Carbohydrate 9.3g
4%
Dietary Fiber 1.1g
5%
Sugar 0.3g
Protein 8.7g
18%
Vitamin A
0 %
Vitamin C
2 %
Calcium
2 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
7 %
Magnesium
3 %
Thiamin
5 %
Riboflavin
3 %
Niacin
8 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
9 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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