Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Nutrition Facts
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
พลังงานทั้งหมด 200 กิโลแคลอรี่100g of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled has total calories 200 kilocalories, protein 25.7 g., carbohydrate 0 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Amount Per Serving
Calories 200
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 67mg
23%
Sodium 67mg
3%
Potassium 298mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.7g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin B6
23 %
Vitamin B12
62 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
13 %
Niacin
20 %
Vitamin E
1 %
Zinc
58 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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