Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 159 กิโลแคลอรี่100g of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has total calories 159 kilocalories, protein 25.9 g., carbohydrate 0 g. and Fat 5.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 159
Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g
9%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 63mg
21%
Sodium 71mg
3%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.9g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
57 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
14 %
Niacin
18 %
Vitamin E
1 %
Zinc
52 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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