Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Nutrition Facts
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
พลังงานทั้งหมด 199 กิโลแคลอรี่100g of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has total calories 199 kilocalories, protein 27.9 g., carbohydrate 0 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Amount Per Serving
Calories 199
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 6.1g
Trans Fat g
Cholesterol 91mg
31%
Sodium 74mg
4%
Potassium 356mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.9g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
16 %
Vitamin D
1 %
Vitamin B6
23 %
Vitamin B12
58 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
13 %
Niacin
27 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
71 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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