Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 160 กิโลแคลอรี่100g of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has total calories 160 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 8.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 160
Calories from Fat 74.7
% Daily Value*
Total Fat 8.3g
13%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.1g
Trans Fat g
Cholesterol 66mg
22%
Sodium 70mg
3%
Potassium 371mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
17 %
Vitamin B12
52 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
24 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
56 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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