100g of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has total calories 267 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 18.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 267
Calories from Fat 167.4
% Daily Value*
Total Fat 18.6g
29%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 8.9g
Trans Fat g
Cholesterol 89mg
30%
Sodium 70mg
3%
Potassium 307mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25g
50%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
52 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
11 %
Niacin
24 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
59 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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