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Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Nutrition Facts

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1120
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
พลังงานทั้งหมด 267 กิโลแคลอรี่

100g of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has total calories 267 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 18.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Amount Per Serving

Calories 267

Calories from Fat 167.4

% Daily Value*

Total Fat 18.6g

29%

Saturated Fat 8.2g

41%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 8.9g

Trans Fat g

Cholesterol 89mg

30%

Sodium 70mg

3%

Potassium 307mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 25g

50%

Vitamin A

1 %

Vitamin C

0 %

Calcium

2 %

Iron

13 %

Vitamin D

1 %

Vitamin B6

20 %

Vitamin B12

52 %

Magnesium

6 %

Thiamin

4 %

Riboflavin

11 %

Niacin

24 %

Vitamin E

0 %

Vitamin K

2 %

Zinc

59 %

Phosphorus

19 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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