Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Nutrition Facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
พลังงานทั้งหมด 283 กิโลแคลอรี่100g of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has total calories 283 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 20.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Nutrition Facts
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Amount Per Serving
Calories 283
Calories from Fat 183.6
% Daily Value*
Total Fat 20.4g
32%
Saturated Fat 8.7g
44%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 9.5g
Trans Fat g
Cholesterol 86mg
29%
Sodium 71mg
3%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
2 %
Vitamin B6
18 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
11 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
58 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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