Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 183 กิโลแคลอรี่100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has total calories 183 kilocalories, protein 26.7 g., carbohydrate 0 g. and Fat 8.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Amount Per Serving
Calories 183
Calories from Fat 76.5
% Daily Value*
Total Fat 8.5g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 83mg
28%
Sodium 80mg
4%
Potassium 344mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.7g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
54 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
11 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
65 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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