Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
พลังงานทั้งหมด 236 กิโลแคลอรี่100g of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has total calories 236 kilocalories, protein 24.6 g., carbohydrate 0 g. and Fat 15.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Amount Per Serving
Calories 236
Calories from Fat 137.7
% Daily Value*
Total Fat 15.3g
24%
Saturated Fat 6.4g
32%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 7.2g
Trans Fat g
Cholesterol 83mg
28%
Sodium 76mg
4%
Potassium 308mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.6g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
19 %
Vitamin B12
50 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
10 %
Niacin
22 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
57 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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