100g of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 251 kilocalories, protein 18.4 g., carbohydrate 0 g. and Fat 19.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 251
Calories from Fat 171.9
% Daily Value*
Total Fat 19.1g
30%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 8.5g
Trans Fat g
Cholesterol 68mg
23%
Sodium 69mg
3%
Potassium 282mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.4g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
19 %
Vitamin B12
38 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
9 %
Niacin
17 %
Zinc
25 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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