Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
พลังงานทั้งหมด 203 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has total calories 203 kilocalories, protein 33.1 g., carbohydrate 0 g. and Fat 6.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Amount Per Serving
Calories 203
Calories from Fat 61.2
% Daily Value*
Total Fat 6.8g
11%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.9g
Trans Fat g
Cholesterol 97mg
33%
Sodium 53mg
3%
Potassium 261mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 33.1g
67%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
43 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
13 %
Niacin
25 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
52 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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